Why Is This Free?
This is the first founding cohort of The Disciplined Dad Experiment. I’m looking for 5–10 dads willing to fully commit for 14 days, give honest feedback, and share a testimonial after the challenge. In exchange, you get the full experiment for FREE. Future cohorts will be paid.
Frequently Asked Questions
Who is this challenge for?
This is for busy dads who need to reclaim their consistency. It works for any fitness level to build discipline that finally lasts.
How much time does it take?
Plan for 45-60 minutes daily. The missions are simple and can be broken up to fit into a hectic schedule.
What if I'm out of shape?
No problem. Every movement is modifiable to fit your ability so you can focus on building the habit of showing up.
Why is this challenge free?
This founding cohort helps gather feedback to refine the system. Future groups will be paid, so this is a unique free opportunity.
What if I've failed before?
This program is designed specifically to break the cycle. Proving you can handle 14 days builds the trust to handle much more.
What happens after Day 14?
You walk away with a proven system to use forever. You also have the option to join my advanced coaching programs.
Do I need a gym?
No. Every workout will have options. You can complete the challenge with basic equipment, dumbbells, or modified bodyweight movements if needed.
Meet Your Coach
Ryan Collins, B.S., C.S.C.S.
With over 21 years of training experience, my focus now is to help busy dads stop wasting time and start leading their families through personal discipline. I understand the unique chaos of fatherhood and provide a proven system that delivers elite results without sacrificing your family time while improving yourself.
HOW IT WORKS
Day 1
Commit
Days 2–4
Build Confidence
Days 5–7
Keep Promises
Days 8–10
Beat Resistance
Days 11–13
Become Consistent
Day 14
EARN THE TITLE DISCIPLINED DAD
Imagine...
Imagine waking up 14 days from now knowing you finally finished something.
Imagine your kids watching you keep your promises to yourself.
Imagine trusting your discipline with your habits again.
That's what this experiment is really about.
Your kids are already watching.
The only question is what are you teaching them?
Become the Disciplined Dad who follows through with his health, fitness, and wellness so you can provide and protect for your family while improving yourself.
Become a Founding Father today.